Facing the Silent Crisis: Drug Overdose Awareness Day
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Facing the Silent Crisis: Drug Overdose Awareness Day

There is something that many do not like to talk about, but pretty much everyone has heard of. Even with so much advocacy and education, there were 107,453 U.S. drug overdose deaths in 2023, according to the CDC. Overdose death trends have evolved significantly over recent years, influenced by various factors including changes in drug availability, prescribing practices, economic conditions, and public health responses…

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Transform Your Life: Asking the Right Questions
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Transform Your Life: Asking the Right Questions

It’s not always safe to express ourselves. When we’re in an abusive or even unhealthy relationship, our mind may be the only private space we have. Sometimes our livelihood or our very lives depend on us being quiet when we’re upset even if it’s an understandable response. The thoughts we bring into that space are entirely up to us. We have the right and ability to think, to have a belief system and to feel what is inside of us.

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Dive into Mental Health
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Dive into Mental Health

May is Mental Health Awareness Month! In ’Dive into Mental Health’ we delve into the transformative power of self-acceptance in navigating the complexities of mental health. Drawing parallels to the daunting, yet exhilarating experience of learning to dive, we explore the inner voices of judgement and fear that often hinder our journey towards healing.

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Debunking Marijuana Myths
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Debunking Marijuana Myths

The decades-long national debate about the legalization of marijuana has caused there to be a tug-of-war battle between what is true about the drug and what is misunderstood.

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